I love making healthy dinners that take less than 30 minutes but don’t skimp on flavor. This fresh mango tofu bowl is very easy to make, especially because I use Plantspired TofuBaked which is made using Nasoya’s signature Super Firm…

Step aside avocado toast, this curried Nasoya Tofu toast is stealing the show! Packed with about 10 grams of protein per serving, this loaded toast is a flavorful breakfast or a satisfying lunch.  I used the Nasoya Silken Tofu which…

  I’ve recently become addicted to Summer Rolls as they are easy to make and are a healthy dining option for a snack,  quick lunch, appetizer, or even dinner.  Using rice paper, vegetables are often rolled up with a protein…

Using a tortilla as the bowl for this tofu taco salad makes this dish extra fun to serve.  This is a great recipe for kids to help out with, as they will be excited to help fill each tortilla bowl…

I almost always make too much rice! Although using it up it fairly easy in my household, I wanted to jazz my leftover brown rice up a bit.  Mixing brown rice with tofu, green onions, peppers, garlic and egg, I…

I make a big batch of quinoa every week in my rice cooker, so I have it ready to go for various different meal options. A tasty way to top quinoa is with lightly fried tofu slabs, fresh vegetables drizzled…

Are you looking to switch to a more plant-based diet? Check out this scrambled eggs substitute recipe using tofu. The key for making a tofu scramble is to season it more than you need to! Tofu doesn’t have much of…

As we mosey into summer, I get so excited to see bright beautiful bell peppers back in the store and bonus – they are inexpensive! Grabbing in season organic produce, I decided to make an easy enchilada bake for dinner using…

Switching to a vegan diet isn’t easy—especially when you’ve been used to the taste of protein-rich and flavorful meats. Not to worry; you can have your meat substitute and eat it too. Try these vegan protein trades to quell meat,…

House-Autry Mills was sending me one of their flavorful products to try, so I was excited to see which one I would get! As a fan of all food Southern, I was hoping for Hush Puppy mix because that’s simply…