Food

Not only is this ridiculously easy to make, but if you have kids on Instagram, all they see are beautiful chia pudding combos so you’re not going to have to twist their arms to try it! Ha..social networking peer pressure…

Japanese cuisine is deeply connected to the seasons, with each time of year offering ingredients that define traditional dishes and highlight nature’s rhythm. Families who cook at home in Japan often plan meals around what is freshest and most flavorful,…

As the days lengthen and the San Diego sunshine warms our faces, our bodies naturally crave more fluids. Staying properly hydrated is crucial for everyone, but especially for active families enjoying the outdoors. Dehydration can lead to fatigue, headaches, and…

The air is getting warmer, the days are stretching longer, and if you’ve strolled through your local farmer’s market lately, you’ve likely witnessed the vibrant green shoots and early blooms signaling the joyous arrival of spring! To celebrate this fresh…

Looking for a vibrant and satisfying salad that goes beyond the usual greens? This Barley Salad with Roasted Zucchini, Fresh Cut Corn, and a zesty lemon dressing is a delightful twist on grain salads. It’s packed with flavor and texture,…

Encouraging kids to eat fruits and vegetables can sometimes feel like a challenge, but turning mealtime into a rainbow of color is one way to make healthy food more exciting. A colorful diet goes beyond visual appeal. Each hue represents…

Alright, picture this: Anaheim, buzzing, electric. You walk into Natural Products Expo West 2025 and it’s like stepping into the future of wellness. Forget your step counter, you’ll be clocking miles just breathing the innovation. Seriously, this place was packed…

Family dinners are the heart and soul of home cooking. They’re the perfect opportunity to bring everyone together, share stories, and enjoy the fruits of your labor in the kitchen. One of the best things about cooking for a family…

Sure, we might have waved goodbye to the Chargers, but San Diego’s football fever? It’s burning brighter than ever under the Friday Night Lights. Forget the pros – we’re all about cheering on our local heroes, those high school gladiators…

Alright, let’s kick off our St. Patrick’s Day culinary celebration with a classic: Irish Soda Bread! In continuing with our St.Patrick’s Day Irish themed food series, here is a super easy recipe for Irish Soda Bread. This simple, rustic loaf…

Natural Products Expo West: a whirlwind of innovation, flavor, and the latest trends in natural products. For a buyer, this is an important show to cover as much ground as possible to find new exciting natural products. For a food…

Making savory pancakes from red lentils is a delicious and healthy way to enjoy these protein-packed legumes!  I was a little skeptical, but my test pancakes came out great. Next time I’m going to add lots of spices and serve…

Often, my weekly CSA (Community Supported Agriculture) box becomes my culinary muse, especially when it comes to salads. This week, I was overflowing with fresh leafy greens and a beautiful bunch of Claytonia, also known as Miner’s Lettuce. Claytonia has…

This delightful lemon blueberry quick bread is a perfect treat for breakfast, brunch, or an afternoon snack. The bright, tangy lemon beautifully complements the sweet burst of blueberries, creating a moist and flavorful loaf that’s incredibly easy to make. It’s…