Fighting Boredom with Healthy Food + Creative Living
If you have lemons coming out of your ears—or a very generous neighbor with a bountiful tree—don’t let that precious fruit go to waste! You can preserve lemons in salt, resulting in a glorious, tart, pickled rind that adds a…
Getting everyone to the table for a nutritious meal feels like a puzzle. Life moves fast, and often the easiest food choices are the ones that lack the vitamins and minerals your family needs. You do not have to spend…
I think it’s safe to say that if I’m cooking dinner, I’m using olive oil in some manner. As a super extra virgin olive oil fan, I will select oils from different locations to best complement my meal. My favorite…
I love different salts from around the world that are colored by their mineral content. There is nothing more organic than that, and over the years I’ve come to appreciate the subtle differences in flavor and even health benefits. If…
Tis the season for Persimmons! If you are lucky enough to have a neighbor growing these in their yard, then take advantage of the bounty and make some vegan persimmon stuffing! Persimmons are the bright orange fall and winter fruits…
I am still mourning the closure of Soup Plantation. As a vegetarian, I often found tons of choices that made me happy. One of the soups I miss the most is the Harvest Vegetable. It was hearty, fresh but had…
Explore the health benefits and culinary uses of peach gum! This natural superfood has long been treasured for its ability to promote radiant skin, aid digestion, and bring a refreshing touch to countless recipes. Unlock nature’s hidden treasure today! Health…
We made it through Halloween, but that hasn’t weakened my strong desire to have Pumpkin Spice EVERYTHING! Here’s a quick no-bake recipe for a fun Fall dessert that is a hit with both kids and adults. These Pumpkin Spice Cheesecake…
Blackcurrants are fast becoming popular superfruits among athletes and health enthusiasts. These berries are rich in nutrients, like vitamin C and potassium, making them a natural choice for boosting vitality and supporting post-workout recovery. New Zealand blackcurrant berries, in particular,…
Mornings often turn on a single cup: the hiss of water, the thump of a mug, a rhythm that wakes more than the senses. Coffee works its way through homes, offices, and cafés, shaping not just schedules but economies and…
This vegetarian ‘Neat Loaf’ is a family favorite that even meat-eaters will love. It’s incredibly easy to make, and with under 8 grams of saturated fat in the entire loaf, it’s a fantastic, high-protein option for a healthy meal. This…
Ditch the Store-Bought: The Benefits of a Milk Depot Plant-Based Milk Maker! Every time I would reach for an oat or almond milk at the store, I just KNEW I was paying too much for a plant-based milk, but the…
Hosting a memorable gathering doesn’t have to mean draining your wallet. Picture a table filled with bold flavors, easy conversation, and a welcoming vibe—all created with basic ingredients and a little creativity. With the right ideas, it’s possible to make…
Ever open your freezer and feel more overwhelmed than inspired? Between frost-covered tubs of ice cream and forgotten bags of vegetables, it’s easy to overlook the potential of this chilly kitchen companion. But with a little know-how, your freezer (and…
I finally decided to try making tomato jam after reading about it in all my favorite Southern food magazines. I knew I had to do it before all the good late-summer tomatoes were gone, so I busted out my canning…