How to Tell Your Child That They Have a Chronic Illness
Having difficult conversations with your kids is a huge part of parenting that no one prepares you for.
Having difficult conversations with your kids is a huge part of parenting that no one prepares you for.
My mother is headed south soon to get out of the cold and she asked me what was open in Naples, Florida. “Mom, don’t expect things to be normal. Things are not normal here.” She was exasperated. She wanted to know if her favorite Persian…
I’ve been taking CBD for a few years now and not to toot my own horn, but I was one of the first to blog about CBD for Moms in 2018. The CBD industry was just revving up and there was still a lot of confusion about it.
Here’s a Crash Course in CBD if you still don’t understand what it is or what it does:
Urinary tract infections are a major women’s health concern:
CBD could help with UTIs in a couple of ways. If you have a UTI, CBD may help to alleviate pain and inflammation and potentially aid in the combat of the bacteria causing it. Due to its potential antibacterial qualities, CBD — when used consistently — might help prevent UTIs. If you’ve suffered from UTIs, then you’re my people. UTIs are absolutely the worse and the pain can go up to a level 10 within hours if the infection escalates. So to prevent an infection from ever getting started, I am thrilled to be proactive with my bladder health by taking the Serenity UTI Relief & Support softgel (60mg nano CBD per serving).
Studies suggest that, as an anti-inflammatory, EPO may help with many wellness matters that are important to women. These include:
I received Goddess Well products to try. Should you purchase some using my promo code, I will get a very small portion of the sale.
:My family suffered damage (flooding) at our home in Southwest Florida. As upsetting as this event has been, it could have been so much worse. Our home is still standing and we were not there during the storm. My heart goes out to all those…
I’ve recently become addicted to Summer Rolls as they are easy to make and are a healthy dining option for a snack, quick lunch, appetizer, or even dinner. Using rice paper, vegetables are often rolled up with a protein and then the yummy handheld…
I just entered the Wick’s Pies Recipe Challenge and made this delicious and easy-to-make Tomato Brunch Pie!
Do you have extra end-of-summer tomatoes from your garden that you need to use up? Try this savory tomato dish with a delicious flaky Wick’s Pie crust is a great way to start the day!
Is it Fall yet? I’m ready to start pumpkin everything! Here’s a healthy pumpkin rice dish that’s easy, high in Vitamin A, inexpensive, and tasty.
I recently partnered* with One Degree Organics Brand to play with their varieties of unflavored oats in the kitchen and noticed that they promote their products as being glyphosate residue-free. Wait, hold up. Do you mean I’ve been eating oats with glyphosate? Sadly, yes! In…
Do you know how to knit or are you learning this summer? Now is a GREAT time to find a knitting pattern for a Fall Dog Sweater & get knitting! Once a pattern is completed, additional sweaters are usually easier to make, so why not make some as holiday gifts? Here are some adorable downloadable & inexpensive Fall Dog Sweater knitting patterns your pup dog will love! (more…)
I’ve recently had the opportunity to test the Bio-Kult products and as I had a trip to Costa Rica planned, what better way to test out probiotics than while traveling? Traveling often means complete digestive chaos for me as I get dehydrated on planes plus…
We just got back from a phenomenal trip to Costa Rica complete with jungle hikes, close-up wildlife encounters, and lots of yummy local food. As it’s so lush and green in Costa Rica, lots of fruits and vegetables are grown in every town, so…
I have flown more times in the past two years than I have in my whole life. With a daughter going to school across the country & a new business venture back East, we have traversed the country many times racking up numerous hours in the air. Although I mask while flying and will continue to do so, some things still won’t change – the air is often very dry while flying and airports generally stink. Everyone who lives in San Diego knows all about Terminal 1 as it smells like stale Taco Bell and feet. Just awful. (more…)
Hi, I’m Meg! 👋
Welcome to my corner of the internet, where wellness meets a weekend project obsession.
I’m a GenXer with a B.S. in Dietetics from Cal Poly, SLO, which is just a fancy way of saying I’m deeply passionate about plant-based eating and sustainable living—minus the rigid lectures. I care immensely about our planet, and I'm always on the hunt for the latest eco-friendly products, wellness innovations, and clean services that make living a healthier life just a little bit easier.
The twist? I’m also a total tech nerd. If a gadget can track my stats, optimize my day, or automate a chore, I’m all over it.
Whether you’re looking to green up your routine, find your next favorite home aesthetic, or just want to see what happens when a nutrition nerd tackles a new tech tool, you're in the right place. Let’s get creative!
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