Fighting Boredom with Healthy Food + Creative Living
As we eat primarily a plant-based diet, I get SO excited when new meat alternatives come out. Nasoya asked if I would like to try out their new Nasoya’s Plantspired Steak and I could not help but respond back with a resounding YES YES YES!…
6 Sleeping Tips to Get a Better Night’s Rest Sleep is an extremely important part of your day. You probably already know this, but did you know that sleeping better actually makes you healthier? Getting the optimal amount of sleep is crucial to your health…
Mommy and me outfits are similar accessories or clothes for a mom and her daughter. They are adorable and fun because you can tweak them to suit any occasion. It all depends on your taste. For instance, if you have a special event, you and your little one can appear dressy in matching outfits. Alternatively, if you’re an on-the-go mom, matching activewear will allow you and your minis to look cute while running errands together or hanging out in the park. (more…)
Entrée Recipe Contest Submission – Spicy Paneer Veggie salad with Gopi Paneer I wanted to make a salad with paneer that would be tasty, yet easy to transport should I want to bring it on a summer picnic or make it in advance for a…
Many times, as children approach their teenage years, parents begin to wonder if the kids have been taught all they need to know to lead a successful life.
Red lentils are unique in that they cook a bit faster than regular brown or green lentils and offer up a creamier texture. Lentils are one of my favorite legumes as they are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. (more…)
I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. This post may contain affiliate links. I’m so ready to start of summer and am already catching the warm weather vibe with this berry salad with plant based…
For many parents, their children’s futures seem limited to the local town, the local college and maybe a job in that small town they’ll grow up in. But as parents, we know there is more to our children’s futures than that. They are intelligent, curious…
This salad is verdant and perfect for Spring, plus it is easy to make and packs some plant based protein with a serving of lentils. Each 1/2 cup of cooked lentils has 9 grams of plant protein. (more…)
When my daughter was very little, I struggled with putting candy in her Easter basket. I didn’t want to completely restrict sugar, as I really feel that deprivation breeds motivation. Some children ( I personally know) who were completely restricted from sugar as kids, are…
Happy Earth Week! If you’re looking to green up your beauty routine but don’t know how to where to get started, here are a few great online natural beauty sources to check out!
Mac & Cheese is no doubt a comfort food, so I was SO stoked to try ‘better for you’ brand Goodles. Goodles are noodles made with organic vegetables like kale, spinach & maitake mushrooms, prebiotic flour (to support gut health) and real cheese (not fakey dyed stuff). (more…)
