Fighting Boredom with Healthy Food + Creative Living
Achoo! The seasonal allergies are definitely starting to get to me! I’ve been doing walks around my neighborhood & local park and all of the yards have beautiful blooms and the wild areas are covered in bright yellow happy daisies.
Listen up ladies! If you are thin and have dense fibrous breasts, and you’ve been told for years that your Mammograms are inconclusive because they can’t see anything – YOU ARE AT RISK OF HAVING UNDETECTED BREAST CANCER. If you have also been told by…
I haven’t been able to get hummus for WEEKS during this pandemic, so I’ve resorted to making my own bean dip with some pantry staples. (more…)
Spring is here and who doesn’t enjoy the melodious sound of songbirds in their yard!
This is a twist of traditional tabouleh, but instead of using cracked wheat, I used couscous to make it gluten free.
These twice baked (cooked) potatoes are filled with eggs, cheese and green chiles. They do take some time to prepare, but you can make a big batch and then reheat or keep warm – perfect for family brunches (since we’re all on lockdown, I guess we have time for LOTS of family brunches?) (more…)
This hearty superfood Roasted Cranberry salad is packed with nutrition and is a great healthy choice for dinnertime! The tart cranberries, packed with Vitamin C, are a perfect match for the roasted sweet potatoes and cauliflower.
Update: 5/28/20 – Grove Collaborative must have had a change of heart, or perhaps it was this blog post, but they have now offered to remedy the errant error with a refund. They apologized for the product being out of stock, but did not acknowledge…
There are many theories floating around on the internet based on various studies about the use of anabolic steroid drugs and sports injury. (more…)
Fennel seems to pop up everywhere in the Springtime. It’s an easy to grow fluffy green plant with a slightly licorice taste in both the greenery and the white bulbs at the base. If the fennel plant is large, simply chop off a few bulbs…
If you eat beans from a can, you’re doing it wrong. So wrong. Making beans from scratch (soak and Instant Pot) not only taste better, but it’s super cost-effective and dried beans have a very long shelf life. A bag of beans for about a…
Soup-er Easy: A Hearty Lentil and Chard Bowl
Craving a comforting, nutrient-packed meal? This quick and easy lentil and chard soup is the perfect solution! Packed with protein-rich lentils and vitamin-packed chard, this soup is a delicious way to nourish your body. Plus, it’s made with simple pantry staples, making it a breeze to whip up on a busy weeknight.
Ingredients:
