Healthy

  It is easy to know exactly what time of year it is if we just listen to the noises around us…Cough cough, Sniffle sniffle, Aaaaachoooooo! Yup, you guessed it, we are in the middle of winter! Every store we…

On average, Americans waste more than 20 pounds of food per person per month. Make the most of groceries, reduce trash and food waste, and save yourself money with these 12 simple ideas. Vegetable trimmings Add all inedible vegetable trimmings—carrot…

Peppermint is an aromatic herb in the mint family, a cross between water mint and spearmint, and it’s most often used as a flavoring in breath mints, candies and other foods. My most favorite way to enjoy peppermint is brewed…

  Learn more about vein diseases during pregnancy and how you can alleviate pain with this helpful infographic! Graphic created by USA Vein Clinic, a provider of spider vein treatment in Florida.

Did you know that mental disorders are common among children of all ages? As a parent or caregiving, it’s important to know the scope of the problem, what to look for and what to do. Here’s a helpful infographic.  Mental…

 The following article was written by Lauren Grant from the New Hope Network. I LOVE that she put this handy plant-based guide together with costs. If I had a dollar for every time I heard that plant-based eating is expensive,…

Cavities (also known as caries or tooth decay) are one of the most common chronic diseases of childhood in the United States. Untreated cavities can cause pain and infections that may lead to problems with eating, speaking, playing, and learning….

The more I use CBD products, the more impressed I am with the versatility. My most favorite use for CBD is via body products. After personally testing out lots of products out there, here are my top picks for various…

The following post is sponsored by Seed, but the opinions are that of my own.  There’s a community of 38,000,000,000,000 (that’s 38 trillion) microorganisms, mostly bacteria, living in and on your body. Together these bacteria weight between 3-5 pounds. Gross,…

While candy will never be considered a health food, taking a few extra seconds to read the label on your sweet treat can help you make a choice that’s better for you and the planet. Seeing palm oil on the ingredients list…

As the weather chills, we close up our windows and slider doors often leaving our indoor air a bit stale. Freshen up your home naturally with essential oils. Not only can you make your own natural air freshener, but it’s…

As parents, it’s natural to want the best for your children. When it comes to the health of your kids, no nutrient should be skipped. For growing children, having all of the essential nutrients is necessary for their full development….

I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. Back to school season means more germs come through my…

I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. My family and I were excited to sample Robert Irvine’s…

Ok, Moms and Dads – it’s no secret that your active pre-teen and teen boys are smelly. You know the cringeworthy smell that I’m talking about from sports gear, socks, and that hidden sweatshirt you find in the back of…