I recently received a Vitapod machine to review and the timing could not have been more perfect! I have a daughter going off to college for the first time and we’ve been crazy busy shopping for her new life in…

I’m a busy gal and that means although I have the best intentions, I will often take only about half of my supplements every day. I usually forget to take half, or I forget which ones I’ve already taken! My…

As parents, it’s natural to want the best for your children. When it comes to the health of your kids, no nutrient should be skipped. For growing children, having all of the essential nutrients is necessary for their full development….

If you are eating a healthy diet and getting moderate exercise, yet still feel like you need a nap mid-day, then you may benefit from a supplement boost. Chronic Fatigue affects  women four times more often than men, according to…