I haven’t been able to get hummus for WEEKS during this pandemic, so I’ve resorted to making my own bean dip with some pantry staples. Here’s a combo using garbanzos, white beans and adobo chili that  that is delish and…

If you eat beans from a can, you’re doing it wrong. So wrong. Making beans from scratch (soak and Instant Pot) not only taste better, but it’s super cost-effective and dried beans have a very long shelf life. A bag…

You can take lots of short cuts in this lemony kale, bean and barley soup and have it ready in 30 minutes! Any veggie broth will do. I always keep a supply of bouillon on hand so I can make…

This salad is quite frankly a jaw-dropper. It has just about everything but the kitchen sink and is a meal in itself. It’s perfect for warm late summer, fall evenings and a healthy start to football season. You can change…