Fighting Boredom with Healthy Food + Creative Living
Creating custom toddler shirts is a fun and rewarding way to express your child’s unique personality. Whether you’re looking to design a personalized gift or simply want to add a touch of individuality to their wardrobe, there are countless possibilities to explore.
Laser hair removal is a popular way to achieve smooth, hair-free skin, but it can sometimes lead to discomfort, such as redness or swelling. If you experience discomfort after your treatment, it’s important to keep the area cool and avoid heat, which can irritate the…
Imagine hiking through the picturesque countryside, followed by sweet goats packing a picnic lunch. Goat trekking is a fun and unique activity offered by Francois about 25 minutes away from Old Quebec. (more…)
Balancing work and caring for a child with Autism Spectrum Disorder (ASD) can be overwhelming for moms.
Teenagers are increasingly embracing the use of e-bikes because they are easy to use, and riding them is disfranchising.
Delay the first bath for 24 hours. Establish skin-to-skin contact as much as possible. Keep the baby warm with layers of clothes, and the list goes on. Having a new little member in the home can sometimes be an exciting and challenging responsibility.
Studies have found that around 1.76 million babies were born as of June 2024. If you’re also expecting to welcome your bundle of joy by the end of this year, let’s begin with the heartiest congratulations! You’re about to enter a life-altering wild ride that will have its mountaintops and valleys.
If anything, you must have heard how crucial a baby’s first few weeks of life are. The physical and mental development they experience in these first few weeks sets the stage for the future. A few unmistakable signs of a healthy baby include 8-10 wet diapers daily, weight gain, regular smiles, eye contact, and better sleep.
A little to the left or right is not an issue, but watching for a pattern is important. When your infant is healthy, they will show the signs mentioned above consistently. How can you ensure this is the case? In this article, we will discuss four best practices for moms to keep their newborns healthy.
Postnatal care is extremely vital for you and your baby. Besides trained healthcare providers, your care team would include postpartum nurses. They often have the most direct contact with the mother, the baby, and their family.
These nursing professionals are well-trained in extending postnatal care, usually holding advanced degrees through family nurse practitioner courses. They may pursue their specialized education offline, or even FNP online programs that are available these days.
Once completed, they get their certification and become qualified to treat patients of all ages. According to Spring Arbor University, the nurses will provide evidence-based primary care to infants, their mothers, and even antepartum women. A team rife with doctors and nurses can help you in the following ways –
They will educate on breastfeeding and infant care. You will be taught to identify warning signs and when to seek help.
They will help you connect with relevant support groups. This is especially helpful in the case of those at risk of postpartum depression.
They will help you and your loved ones adjust to life with a new little member. The transition from hospital to home becomes smoother.
Did you know that scientists are still trying to learn all there is about bonding? It is described as the intense attachment that takes place between the parents and their baby. This phenomenon makes the parent want to shower their child with love and affection.
It is believed that bonding happens best during the first few hours and days after birth. Physical proximity is extremely important for this to happen. It can create a strong emotional link between the parent and their child.
You can start bonding with your baby by gently stroking them and caressing them in different ways. Another popular technique is known as kangaroo care or skin-to-skin contact. For this, you need to hold your newborn against your bare chest.
It is believed that this practice not only soothes babies but also regulates their heartbeat. UNICEF also states that skin-to-skin contact may aid the baby’s digestive function.
If you want to establish proper skin-to-skin contact with your infant, here’s how –
Ensure you have no scented perfume or lotion on. Also, stay away from cigarette smoke before kangaroo care.
Look for a comfortable sitting spot in a dimly lit room. Have your baby only in a diaper and lay them against your bare chest.
During this time, you can hum, talk softly, or sit quietly. Many babies fall asleep during skin-to-skin contact.
Since we are discussing newborn health here, it’s a must to talk about their feeding. The Centers for Disease Control and Prevention (CDC) advocates for breastfeeding, at least for the first six months of life. A mother’s milk is considered to be the best source of nutrition for the baby.
Babies who are exclusively breastfed have a lower risk of developing gastrointestinal infections, obesity, necrotizing enterocolitis (NEC), sudden infant death syndrome (SIDS), or asthma.
The practice also benefits mothers as it reduces their risk of developing breast cancer, high blood pressure, or Type II diabetes. Since it is the clinical gold standard, it is highly recommended that you breastfeed.
Even if you’re unable due to valid reasons, consider procuring milk from hygienic human milk banks. There is so much that can go wrong with commercial formulas. Now, let’s come to the feeding times.
A newborn usually needs to be fed every two to three hours. Your baby will display signs of hunger through crying, sucking noises, or putting their fingers in their mouth. Here’s how you will know your baby is eating well every day –
They seem happy and satisfied.
They require frequent diaper changes in a day.
They tend to gain weight regularly.
They’re sleeping well.
Additionally, your breast should feel fuller before a feed than after. Just keep in mind that newborns tend to swallow air during their feeding. This can make them fussy, so gently make them burp often.
Have you ever looked at a newborn and wondered at how fragile they appear, perhaps your own? To a certain extent, this is true since an infant’s head is generally larger compared to the rest of the body.
Their neck muscles may not be developed enough to support the weight of the head. Also, their immune system is not developed enough to fight infections properly. This means you or anyone holding them must keep in mind a few things.
The first tip has to do with the obvious hand hygiene. As mentioned, newborns have weak immune systems, especially for the first two months of their life. It’s important to be extra diligent regarding clean hands. Wash them every time before holding your baby. Have visitors do the same.
Never lift your baby by or under their arms. Since their head and neck are extremely fragile this can cause injuries to their arms or shoulders. Always scoop the baby up by placing one hand under their head and neck whilst the other under their bottom.
Do not position the baby upright against your shoulder and bounce them up and down. It’s a poor way to calm a fussy baby. Instead, just lift them in a football hold and rock them back and forth.
When you’re tired, do not risk holding the baby. Fatigue and parenthood go hand in hand. However, it takes only seconds to drift into Slumberland. This increases your risk of dropping your baby. If you feel drowsy, immediately place the baby in a bassinet or cradle before sitting or lying down.
Resist the urge to kiss your baby when you have a cold sore. Also known as oral herpes, cold sores happen due to the HSV-1 virus known to cause brain damage in infants.
Avoid all sorts of rough play with your baby. This would include shaking them, jiggling them on the knee, or throwing them in the air.
The four tips we have discussed should give you the kickstart you need for your mom’s life. As your little one grows, there will be many other matters to take care of, including bath safety, car precautions, and whatnot.
Just take it one day at a time and focus on enjoying this beautiful journey. Before you even realize it, the little one would have flown from your nest.
I am always looking for ways to add more plant-based protein to my family’s diet, and Barilla ProteinPLUS pasta is just the ticket! I love that Barilla ProteinPLUS pasta is GMO-free and the protein is sourced from chickpeas, lentils, and egg whites. Pasta just also happens…
When the sun sets in Venice, the city transforms into a whimsical world of shimmering canals, twinkling lights, and romantic alleys.
Halloween is a time of fun and celebration, but homeowners need to be aware of their liability risks. Especially with parties and tick-or-treaters in or near homes, premises liability is a big issue. Here is what homeowners should understand about premises liability during the Halloween season.
Every homeowner has a legal responsibility to keep their property safe for visitors. Injuries caused by negligence can leave a homeowner liable. A classic example is making sure that your property’s sidewalk is safe. A large heave or crack in the sidewalk could lead to a visitor tripping. Particularly if you ignored the problem with the sidewalk for a long time, there is a good chance that you might be legally liable for a victim’s injuries. You could be on the hook for covering things like pain and suffering, medical bills, long-term care costs and even lost wages. Fortunately, a good way to minimize your premises liability risk is to be aware of potential issues and perform basic maintenance.
The Halloween season is a time that’s bad for slip-and-fall risks. Leaves fall off trees in the autumn, creating slippery environments. Cooler weather can bring rain, ice and even unexpected snow. The night starts sooner, making areas like porches and sidewalks dark for more of the day. Halloween decorations can be hazardous, especially if they have attached extension cords.
Be sure to clean leaves from the walkways on your property. Also, check the quality of the lighting to ensure that visitors will be able to see. Consider adding walkway lights to make the area safer. Try to run cords for decorations away from walking areas, if at all possible.
Halloween is also a common time of the year for unintended trespassing. Especially if there are hazards on your property, you need to have “No Trespassing” signs that demarcate where people shouldn’t go. Make sure to use colorful signage. Keep nearby obstructions from blocking views of the signage. Also, know your local rules for the expected distance between postings.
Overcrowding can create a host of injury risks. Be careful not to invite too many people to a party for the size of your location. Also, make sure to discourage people from parking at your location in spots that create hazards. Do not have visitors parking up the street in ways that create risks. Also, do not block driveways, alleys and narrow streets.
Similar issues can appear on properties with locally popular displays. If you have a popular display, consider working with local officials to implement traffic management. Also, know the rules for your municipality regarding attractive nuisances. An overly showy display might be attractive enough to make you liable for a nearby car accident because of distracted driving.
Pets don’t always handle the extra activity surrounding Halloween well. Dogs are particularly not always thrilled about strangers moving around the property or the neighborhood. Consider bringing your animals indoors during your locality’s trick-or-treating times to minimize bite risks.
Hardcore Halloween traditionalists may insist on using candles to light jack-o-lanterns. A lawyer will tell you to just not risk a fire like this. Particularly with the availability of low-cost LED alternatives, there isn’t a reason to take the risk. Also, make sure to use low-power lights in your decorations to minimize the possibility of causing a fire.
Teen drivers are statistically more likely to get into accidents than other age groups. Therefore, it’s important as a parent to teach your young driver how to remain safe on the road. Fortunately, there are a number of easy ways that you can minimize your…
Moving to a new city is a huge decision that can change anyone’s life and that of their family. One common reason why people relocate is the pursuit of education. If you get accepted to a graduate or undergraduate program at your dream university or…
This is a recipe contest entry for the Desert Pepper Blogger Recipe contest! I love having fun appetizers for Game Day, and this cornbread stuffed sweet pepper recipe is easy and so satisfying. (more…)
