Recent Posts

Easy Sprouted Spelt Dinner Rolls Recipe

Easy Sprouted Spelt Dinner Rolls Recipe

  Making your own dinner rolls at home is SO satisfying, and it’s so much more affordable! I love using Sprouted Spelt flour because it’s a better choice healthwise and sprouted spelt is generally a bit sweeter in flavor compared to whole wheat, which can…

Why It’s Important To Buy Organic Milk

Why It’s Important To Buy Organic Milk

While inflation is causing food prices to rise, many are looking for cheaper, lesser-quality items to supplement their grocery shopping list. However, organic milk is a product that should not be subsituted out, and here’s why.

How to Tell Your Child That They Have a Chronic Illness

How to Tell Your Child That They Have a Chronic Illness

Having difficult conversations with your kids is a huge part of parenting that no one prepares you for. (more…)

An Open Letter to Southwest Florida Visitors After Hurricane Ian

An Open Letter to Southwest Florida Visitors After Hurricane Ian

My mother is headed south soon to get out of the cold and she asked me what was open in Naples, Florida. “Mom, don’t expect things to be normal. Things are not normal here.” She was exasperated. She wanted to know if her favorite Persian…

Using CBD For UTI & Menopause Relief

Using CBD For UTI & Menopause Relief

I’ve been taking CBD for a few years now and not to toot my own horn, but I was one of the first to blog about CBD for Moms in 2018. The CBD industry was just revving up and there was still a lot of…

Southwest Florida Assistance & Resource for After Hurricane Ian

Southwest Florida Assistance & Resource for After Hurricane Ian

:My family suffered damage (flooding) at our home in Southwest Florida. As upsetting as this event has been, it could have been so much worse. Our home is still standing and we were not there during the storm. My heart goes out to all those who have suffered loss – this truly was a life-altering event and it’s going to take time to rebuild and decompress. (more…)

Sesame Ginger Tofu Summer Rolls

Sesame Ginger Tofu Summer Rolls

  I’ve recently become addicted to Summer Rolls as they are easy to make and are a healthy dining option for a snack,  quick lunch, appetizer, or even dinner.  Using rice paper, vegetables are often rolled up with a protein and then the yummy handheld…

Easy Tomato Brunch Pie with Wick’s Pie Crust

Easy Tomato Brunch Pie with Wick’s Pie Crust

I just entered the Wick’s Pies Recipe Challenge and made this delicious and easy-to-make Tomato Brunch Pie! Do you have extra end-of-summer tomatoes from your garden that you need to use up? Try this savory tomato dish with a delicious flaky Wick’s Pie crust is…

Pumpkin Risotto

Pumpkin Risotto

Is it Fall yet? I’m ready to start pumpkin everything! Here’s a healthy pumpkin rice dish that’s easy, high in Vitamin A, inexpensive, and tasty. (more…)

Does Your Oatmeal have Glyphosate?

Does Your Oatmeal have Glyphosate?

 I recently partnered* with One Degree Organics Brand to play with their varieties of unflavored oats in the kitchen and noticed that they promote their products as being glyphosate residue-free. Wait, hold up. Do you mean I’ve been eating oats with glyphosate? Sadly, yes! In…

Dog Sweater Knitting Patterns for Fall

Dog Sweater Knitting Patterns for Fall

Do you know how to knit or are you learning this summer? Now is a GREAT time to find a knitting pattern for a Fall Dog Sweater & get knitting! Once a pattern is completed, additional sweaters are usually easier to make, so why not…

BioKult Probiotics Review

BioKult Probiotics Review

I’ve recently had the opportunity to test the Bio-Kult products and as I had a trip to Costa Rica planned, what better way to test out probiotics than while traveling? Traveling often means complete digestive chaos for me as I get dehydrated on planes plus my eating and sleeping patterns are off due to time changes. (more…)