JORD Watches: The Perfect Travel Companion
I just returned from the most amazing expedition adventure to Antarctica – the end of the world!
I just returned from the most amazing expedition adventure to Antarctica – the end of the world!
It’s commonly know that if you’ve been injured or hurt because of someone else’s negligence, you may be considering suing the person or company at fault as your injury might have had a significant impact on your life. But does that include food poisoning at…
I, like most people on the planet, received an Air Fryer for Christmas. I’ve been playing with it over the past week and eating A LOT of cauliflower recipes. The first few tries fell flat, as I wanted a crunchy cauliflower exterior with a juicy interior, but was getting ‘barely’ toasty instead. I think I finally found the balance for the extra crunch, and I used Spike Hot & Spicy gourmet seasoning to kick it up a notch. (more…)
The Gluten Free & Allergen Friendly Expos are now called Nourished Festivals. In addition to the Gluten-Free & Nut-Free sections, they are adding Paleo, Keto & Plant-Based zones. Even in these new sections, all products at the Festival are gluten-free!
Shelling Tips for Shell Collectors I’m an avid shelling fan and enjoy spending countless hours on the beaches of Southwest Florida looking for the perfect uninhabited shell specimen. It can be back-breaking work, hunched over for hours, sorting through shell piles or wading in the water, but the…
Moms are a busy bunch, yet many of us look for ways to make a little extra income to help supplement the family lifestyle. As children get older and are in school during the day, Moms look for part-time jobs, however, the hours don’t necessarily…
I removed meat from my diet about 20-something years ago. It used to be rough as a vegetarian in a sea of meat eaters. People used to ask, “What on earth do you eat then….twigs?” Yes, twigs….and bark (eye roll). Although I don’t eat meat,…
A home is a place from which kids learn many things as they grow up. This is also where they get to experience love, care, and comfort. It’s no secret that I perceive my home as a safe abode in which I can comfortably raise my kids devoid of any hazards. However, children have a way of finding danger from the weirdest of places, which is why I find it extremely important to make my home childproof. Below are some surefire ideas that have significantly facilitated my efforts to ensure the safety of my kids while at home. (more…)
Every holiday I can ever remember had pickled vegetables at our family gatherings. I’m not sure if the pickled food lends back to my German heritage, or my Southern roots from the Carolinas as both places seem to love their pickled vegetables! Pickled vegetables are great…
I was absolutely craving something lemony the other day, so this Greek-inspired ‘Lemon Leek Soup’ with rice hit the spot! I love lemon, so I added the juice from 3 large lemons. However, the more lemon added, the saltier this soup will taste (I think our…
This festive chocolate combines winter fruit favs in a colorful citrus packed candy. Also, by choosing local fruits, you are cutting back on foods that require long travel and storage. This simple dessert features in-season pomegranate and oranges. Yum!
Serves: 8 people

Hi, I'm Meg! I have a background in nutrition (B.S. in Dietetics, Cal Poly, SLO) with a passion for healthy, plant-based eating. I love getting creative in the kitchen, developing delicious and nutritious recipes using the fresh produce Southern California has to offer. As a GenXer who cares deeply about the environment, I believe in promoting healthy eating habits and STEM education to our next generation. It's important to empower young people to be responsible stewards of our planet! My website is a vibrant collection of experiences, showcasing fun and creative projects, healthy recipes, and the occasional adventure (or "boondoggle" as I like to call them!). I love sharing my passion for food, health, and science with my audience.
