Fighting Boredom with Healthy Food + Creative Living
If you’re stopping through London and only have a day or two to see the sights, here are my top five picks to experience a variety of what London has to offer. Walk through a Park I’m not doing to include walking in a park…
I just returned from London and let’s just say tea and scones became a thing. Lemon curd was one of my favorite things to smear on top of a warm toasty scone, so I simply had to make some when I returned. You can water…
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias
This Vegan Banana Peanut Butter Cardamom Smoothie is a delicious treat, but with no additional sugars added. I’ve included Metamucil Premium Blend (*Yes, Metamucil is Vegan)as the fiber blends really well with the banana, and it is sweetened with plant-based Stevia and contains natural flavors and colors.
I also use unsweetened plant-based Oat or Almond milk to help thin out the smoothie, yet keep it creamy and delicious. (more…)
We all want to live somewhere that is safe and secure, yet it seems crime is on the rise leaving many of us constantly worried. Nobody wants to live in an area where you are a high risk of getting mugged, broken into or having…
This post is sponsored by Holigos but the content and opinions expressed here are my own. I love traveling, but managing my irritable bowel syndrome while on the road can be a chore. With odd eating schedules and new foods and treats, my system can…
As Southern California explodes into an epic Super Bloom, flower fans will also see busy little bees working overtime with the abundance of Spring pollen. (more…)
Make this Zesty Jalapeno Lemon Jelly & share this tasty GREEN St. Patrick’s Day treat with friends and family!
I just received some beautiful organic blood oranges in my CSA box, so I decided to make a quick bread loaf using some up. It’s essentially my lemon loaf recipe, but instead of lemon juice, blood orange juice and zest, and instead of poppy seeds,…
ExpoWest is the most overwhelming natural food show on the PLANET and it’s also the most fun! As an exhibitor, it’s your opportunity to shine, interact and make deals! It’s also a time for you to get exposure about your products to the general public. If a consumer sees a blog post or social media that features your product and wants it, she or he is going to look for it at a local grocery story. ExpoWest is a HUGE opportunity to meet influencers that have reach across the country, so this is your chance to create your own demand. But how do you talk to bloggers and buyers at the same time? Here’s a quick hit list on how to maximize your marketing efforts without going bonkers at the show. (more…)
This post is sponsored by Horizon but the content and opinions expressed here are my own. When I make meals for my family, I try to make mindful decisions when it comes to the ingredients. I not only look at the overall nutritional value of…
We’re in the thick of green season right now, and I can’t get enough chard and collard greens! You can use either for this recipe, but I’m going to advise against kale because it may be a bit too chewy.
I just returned from the most amazing expedition adventure to Antarctica – the end of the world! (more…)
