Recent Posts

Autumnal Ambrosia: Roasted Squash Party Dip

Autumnal Ambrosia: Roasted Squash Party Dip

Fall is in full swing, and the local stores and farmer’s markets are overflowing with vibrant squashes! These beauties are not just eye-catching; they’re also incredibly delicious. To showcase both their taste and their appearance, try making a stunning buttercup squash party dip. After all,…

Roasted Vegetarian Peppers with European Extra Virgin Olive Oil

Roasted Vegetarian Peppers with European Extra Virgin Olive Oil

I often experiment with many different flavors when cooking, and one of my most favorite ways to mix things up is to use different extra virgin olive oils. For my Roasted Vegetarian Peppers recipe, I used European (Italian) EVOO for its rich, herbal flavor that…

How to Bake Delicious Vegan Birthday Cake for a Health-Conscious Treat

How to Bake Delicious Vegan Birthday Cake for a Health-Conscious Treat

Planning a birthday party is always exciting, but when it comes to catering for guests with diverse dietary preferences, things can become challenging. In recent years, veganism has gained considerable popularity, prompting individuals to adopt plant-based lifestyles for ethical and health reasons. So, how can you bake a delicious vegan birthday cake that will satisfy your health-conscious friends without compromising on taste?  (more…)

Ditch Hot Flashes with Natural Menopause Supplement

Ditch Hot Flashes with Natural Menopause Supplement

Menopause marks a change in a woman’s life and is frequently accompanied by a range of symptoms. Navigating through this phase can be quite challenging for women undergoing this transition. A particular concern during menopause is experiencing sudden and intense episodes of heat, known as…

Chili Lime Alaska Salmon in a Pressure Cooker

Chili Lime Alaska Salmon in a Pressure Cooker

There are two things that probably happened to you over the Holidays. You either got a pressure cooker as a gift, or you have vowed to make 2018 a healthy year by making better food choices. If that’s the case, this ‘Chili Lime Alaska Salmon’…

Creamy Celery Spinach Soup: Versatile and Delicious

Creamy Celery Spinach Soup: Versatile and Delicious

I found myself with too much celery this week, so I wanted to use it all up before my next CSA produce box came. Celery, a crunchy and versatile vegetable, offers numerous health benefits. Here are some reasons why it’s a great addition to your diet, especially in soup form: (more…)

Succulent Pumpkin Tutorial: Beautiful Fall Centerpieces with Pumpkins

Succulent Pumpkin Tutorial: Beautiful Fall Centerpieces with Pumpkins

I think I made these two years ago and blogged about it, but they’re baaaaaccckk! I love making succulent pumpkins because they make great hostess gifts and I am obsessed with the natural earthy fall decor factor. (Sorry, inflatable Halloween decor – you’re out.) 

How to Fit Fitness Into a Busy Mom’s Day: Simple Strategies 

How to Fit Fitness Into a Busy Mom’s Day: Simple Strategies 

Being the mother of a toddler is so tiring, but you must also prioritize your health, as staying fit is a must. That’s why I am here with tips on how to fit fitness into a busy mom’s day, which I’m sure many mothers will…

Zesty Creamy Butternut Squash Mac and Cheese

Zesty Creamy Butternut Squash Mac and Cheese

Craving a comfort food upgrade? Say goodbye to boring mac and cheese and hello to a healthier, flavor-packed twist. This recipe combines the creamy goodness of butternut squash with the spciy kick of Desert Pepper Trading Co’s Chile Con Queso for a dish that’s sure to satisfy your taste buds. Get ready to elevate your pasta game! (more…)

What Should You Consider When Designing a Custom Rug for a Pet-Friendly Home: Key Tips and Essentials

What Should You Consider When Designing a Custom Rug for a Pet-Friendly Home: Key Tips and Essentials

Paws for thought! Designing a rug for your furry friend’s four-legged fun requires a little extra planning. Choosing the right fabric is key to keeping it looking pawsitively fabulous. Durable materials like wool and synthetic fibers are your best bets. They’re easy to clean and…

Truck Accident Safety Tips for Families on the Road

Truck Accident Safety Tips for Families on the Road

Taking a long family road trip is an exciting adventure, especially when it’s planned as an educational road trip that allows kids to explore new places while learning about the world around them. 

How Physical Therapy Can Improve Your Golf Swing

How Physical Therapy Can Improve Your Golf Swing

Let’s face it, golf is tough on the body. A great swing requires a smooth, fluid motion across multiple parts of your body, the hips, shoulders, and back, just to name a few. If one of these areas is stiff, weak, or painful, it can throw everything off balance. (more…)