FITCRUNCH High Protein Puffs: Perfect for Families on the Go

FITCRUNCH High Protein Puffs: Perfect for Families on the Go

I received this product for free from Moms Meet ( to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.

My family and I were excited to sample Robert Irvine’s FITCRUNCH High Protein Puffs. These little tangy cheese puffs pack a lot of flavor and more impressively lots of protein! Each serving ( 1 bag) is only 130 calories, but has a whopping 20 grams of protein!

I’m always looking for snacks that are easy to eat while on the go, yet have a high nutrition load for my active family. The FITCRUNCH Puffs fires on all snack cylinders. They are super crunchy and tasty, but will none of the guilt associated with other crunch snack foods like potato chips. We also felt ‘satisfied’ after eating these, which was an added bonus. Sometimes eating certain snack foods triggers me to want MORE of a snack, either salty or sweet. These just hit the spot!

These round little cheesy nuggets tastes like regular cheese puffs, but extra crunchy. They are also super addicting! We tried to share a bag while out golfing the other day, but it didn’t work out so well. Next time we head out to the golf course, I’ll be sure to pack a bag of FITCRUNCH for each of us so no snack fights break out.

FITCRUNCH does not contain sugar alcohols, trans fats, or artificial flavors, colors, and sweeteners. They are also gluten-free. They are milk protein based though, so if you have a dairy allergy this may not be the snack for you. See ingredient list below.


If you follow Celebrity Chef Robert Irvine, you know how hard he works on his healthy food creations. Being a chef, he crafts foods that do not skimp on taste while offering premium nutrition. That’s a hard feat to achieve!

Where to Purchase

One box (8 bags) typically retails for $21.99 and FITCRUNCH Cheddar Cheese High Protein Puffs are available to purchase at

Save $5 when you purchase FITCRUNCH Cheddar Cheese High Protein Puffs on Amazon with the promo code 5OFF4FITMOM. Offer ends November 14, 2019.


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