Did you know that swimming can increase children’s physical, emotional and mental strength? Provided by Big Blue Swim School

Looking to book a vacation rental home this summer, but worried you’ll get stuck in a dud property? Check out this handy tip sheet to ensure your vacation is a success!  Provided by Shore Summer Rentals

We love visiting Oregon during the summer and now it’s part of our yearly routine.  The days are mild, nature stunning and the food is fresh and amazing. However, things on the Oregon coast can be sleepy as shops and…

There is a well-known food adage that says you should only eat oysters in a month that has an ‘r’ in it.  If you are risk-adverse, stick with that sage advice. However, I like to test boundaries, so let’s investigate…

Being a mom is incredibly rewarding, however, there comes a time when you must rediscover and dedicate time to yourself. Many parents put their dreams and aspirations on the backburner when little ones come along, however, the joy and sense…

The folks behind Clevr are definitely on to something. I love my morning coffee, but let’s be honest, I only dig it for the caffeine boost that gives me the will to get ready for the day. However, Clevr has…

Cornbread is a staple in our home often served with chilis, stews and soups. I’m always looking for fun ways to jazz up basic cornbread mixes to complement whatever meal I’m making, or even serve as an appetizer. My Salsa…

I am a shrimp and grits super fan! My most favorite thing to do is try different versions of shrimp and grits when we travel throughout the South. It’s so fun to see how many different variations there are out…

Using a tortilla as the bowl for this tofu taco salad makes this dish extra fun to serve.  This is a great recipe for kids to help out with, as they will be excited to help fill each tortilla bowl…

After walking around Colonial Williamsburg admiring garden after garden, surrounded by trees in full-bloom, it’s no wonder my daughter and I were both slammed with seasonal allergies.  At first we thought we may have picked up a cold (or Covid!…

Most food needs some degree of processing, and not all processed foods are bad for the body. However, chemically processed foods, also called ultra-processed foods, tend to be high in sugar, artificial ingredients, refined carbohydrates, and trans fats. Because of…

I’ve been growing my own salad greens with a hydroponic farm stands and I’m finding the best way to enjoy them is to keep it simple! Using high quality olive oil, spices, herbs and vinegar, I can create the most…

I’m SO ready to entertain again. Now that summer is almost upon us, I’m ready to welcome my friends back to my home, hang out, snack on delicious food and drink delicious beverages. What I’m not ready for is the…

Divorces are hard for families and everyone else involved. Divorced parents have to formulate new ways of interacting with each other as well as the best ways to parent their kids. Children are greatly affected by divorces in different ways,…

Want a delicious, beautiful breakfast that’s low in sugar? Never fear! Here are some nutritious yet easy ideas from my #SugarFreeChallenge Week that you may enjoy! Avo Bagel This tasty fast breakfast only has 3.5 grams of sugar! 1/2 a…