Fighting Boredom with Healthy Food + Creative Living
Organizations have developed numerous sleep hygiene tips to help you slip into sleep and stay asleep. The National Sleep Foundation, for instance, recommends doing things like establishing a regular relaxing routine before bed, setting up a sleep-friendly environment so that…
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureMadeProbiotics #CollectiveBias I recently went on a road trip to beautiful Oregon with my family and between the long hours of driving, hiking…
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GreenSchoolFund #TomsofMaineSmile #CollectiveBias The dog days of summer are slowly slipping by, but I’m THAT Mom who likes to get organized before the…
Years ago, my family and I went to an eco-resort in Quintana Roo, Mexico. I was about to jump into the crystal clear lagoon until I saw signs everywhere that said, “No Sunscreen”. Signs also advocated that we shower before…
With Cuba recently opening up to American visitors, my husband and I have been wanting to plan a romantic getaway, yet custom trip information has been hard to come by. A cruise to Cuba was an option, but one-size-fits-all ‘shuttled…
As we roll into summer, my family starts to put BBQs and swim parties on our calendar, which means we’re about to have a lot of people over! I’ve always been very sensitive to smells, yet hate using chemical-laden masking…
Energy Upgrade California has invited me to help spread the word on energy efficiency through their statewide ‘Do Your Thing™’ educational outreach initiative. As California heats up, we use more energy that ever which results in higher CO2 emissions and…
Thanksgiving is a time for family, friends, and feasting. But hosting this holiday can be a daunting task. Here are some tips to help you navigate the planning, cooking, and entertaining, ensuring a stress-free and enjoyable Thanksgiving: When Hosting Thanksgiving,…
I just started adding TerramaxPro Premium Wild Salmon Oil to both my pet’s food to improve skin and coat texture. Despite the fact that I spend a ridiculous amount of money on quality dog and cat food, I have picky eaters. However,…
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As a Mom, I feel like I’m constantly doing things to beat up my back. I carry heavy baskets of laundry, gallons of water, bend over doing gardening and other household work. I also sit a lot — either at…