Fighting Boredom with Healthy Food + Creative Living
Parents! Your teen daughter has ONE plan this summer and it’s to snap pics of herself looking like a cartoon dog throwing up rainbows on Snapchat. The attraction of social networking, messaging and apps is SO strong, that you’ll need to bust out your ninja…
The women in my life are all dehydrated. Seriously, all human deserts. Getting my Daughter, Mom and Mother-in-Law to drink water is like trying to get a cat to go for a swim.
When I was selected to be April’s ‘Innfluencer’ for Temecula Creek Inn, I did a little girl scream and then went into planning mode. Temecula is about an hour and twenty minutes from my home, so I don’t get there often but I do love the area for wine tasting. Having a whole day and night in this cute inland town gave me lots of options for exploration, as well as time for relaxation at Temecula Creek Inn. (more…)
This Earth Day, you can help mitigate climate change by supporting these eco-conscious (and delicious) food and beverage companies! Helping the planet with your wallet has never been easier.
We recently took a seven day cruise with Norwegian Cruise Lines. I like cruises in that I don’t have to unpack every night, yet get to wake up in different places in the morning. It’s a great way to ‘sample’ an area before I go…
The flowers are blooming, the pollen is coating our cars and we often find ourselves with stuffed up heads and often congestion. Some people can shake it off, but others really suffer through the Spring season. (more…)
After a long cold wet winter, many of us are seeking the sun for Spring Break season! Here’s some tips for keeping your little ones naturally safe if you’re traveling to warmer tropical beach climates for your vacation.
I was recently sent some samples of Eucalan Delicate Washes and was blown away by the quality! Eucalan Delicate Wash is non-toxic, biodegradable, free of optical brighteners, phosphates, synthetic fragrance and dye. The bonus…each one smells absolutely amazing.
I’ll be up in Anaheim from March 10-12 making new discoveries at the Natural Products Expo West. This year there will be over 3,000 exhibitors! I’m hoping to be able to cover ALL of the show floors in the three days that I’m there. (more…)
As a teen, I remember using harsh chemical-laden wipes and cleansers that would strip all the natural oils off my face. Although my skin felt clean after use, I often wondered if my skin was going to melt off.
If you are eating a healthy diet and getting moderate exercise, yet still feel like you need a nap mid-day, then you may benefit from a supplement boost. Chronic Fatigue affects women four times more often than men, according to the Centers for Disease Control…
Vegetable platters are beautiful, healthy and easy to prepare. However, it isn’t the tasty, creamy dip full of fat and calories that is feared at social gatherings. Nope, I’m talking about something much more insidious – the flu, or worse! (more…)
