Fighting Boredom with Healthy Food + Creative Living
It’s hard to get away from CBD at the moment – it’s a common topic in the media, and you most likely have a friend that thinks it’s the best thing since sliced bread. And to be fair, they have a point! Cannabidiol (CBD) and…
This is the perfect craft for those who love to read AND for those who hate to read! Transform a book that is old, damaged, or just plain horrible, into a super cute book pumpkin.
This post was sponsored by Influence Central as part of an Influencer Activation and all opinions expressed in my post are my own.
You may have heard or read about Loperamide in the news recently, but one drug warning can blend into another, so it’s hard to keep track of everything. However, the FDA warning on Loperamide is one that parents of teens should pay especially close attention to. Loperamide is the active ingredient in many over the counter diarrhea relief medicines, so it’s not uncommon to have it in your household. Approximately 70% of travelers will have ‘Montezuma’s Revenge’ while traveling, and little ones can average 5-7 diarrhea episodes a year. It’s no wonder many of us have antidiarrheals on hand. (more…)
I’ve been getting a variety of squash in my weekly produce box delivered to my house, so the quandary has been what to do with all that squashy goodness? I love flavorful food that is easy to prepare, so I was excited to make my…
“This post is sponsored by Tyson Foods, Inc, but the content and opinions expressed here are my own.” As the leaves change into fiery oranges and golds, I get so excited to decorate my home with similar nature-inspired colors. My pumpkin decor comes out and…
This post is sponsored by Jigsaw Puzzle but the content and opinions expressed here are my own.
I eat a healthy diet and exercise but have found that in my down-time I was aimlessly surfing social media and watching cat videos. As I was filling my brain with useless information that’s a time-suck, I realized I was also neglecting my brain. The brain needs to be exercised like the rest of the body but in a less sweaty manner! (more…)
I first enjoyed lilikoi also known as passionfruit when my family and I stayed on the tiny island of Rarotonga for a summer. There was a passionfruit vine outside our ‘hut and my young daughter would go out daily and shake the vine to see…
Swapping quinoa for rice ups the nutrient game for this one-bowl favorite. Make quinoa up to five days ahead and store in fridge. You can also make the entire dish ahead of time and simply warm it up for dinner.
I received this product for free from Moms Meet to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.
Back to school typically means back to germs for us. Crowded classroom conditions often mean more exposure to seasonal colds and flu and long days with after-school sports means we get a bit tired and run down. (more…)
This post is sponsored by Montchevre but the content and opinions expressed here are my own. Now that school has started, my time is limited with afterschool sports and other craziness. I love making spaghetti squash because it cooks up quickly and it’s easy to…
I’m so excited to share information and my personal experience with some awesome new natural products out on the market. Full disclosure, I’m often asked to review products. If they don’t fit in the realm of natural or healthy living, I decline. I do like…
I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links
I am a probiotics fan and use them in my daily regimen with other supplements and a healthy diet. I find that probiotics help keep my digestion on track and feeling better overall. I was excited to try out Dr. Ohhira’s Probiotics because they contain a prebiotic from whole food that’s made from fermented vegetables and mushrooms. In addition to the prebiotics, the Dr. Ohhira’s Probiotics also contain a POSTbiotic that has pH balancing organic acids along with naturally occurring vitamins, minerals, enzymes, and amino acids to support digestive function.
I expected the probiotics to do their ‘job’ keeping me regular but something happened that was NEW after taking them for about a week. Warning – Warning – Forgive the T.M.I, but I usually go #2 once a day. That’s my schedule and really nothing varies, although travel seems to throw my body out of whack. However, with the Dr. Ohhira’s formula, I found that I was going TWICE a day sometimes.
I didn’t have loose stools or anything like that, I simply was able to go TWICE and felt like my system was turbo-charged! I honestly can’t remember a time in my life when that’s happened, and I was enjoying the extra benefits in which my stomach felt flatter and I definitely had less bloat. I feel like my body is very efficient while taking Dr. Ohhira’s Probiotics!
If you feel your system is out of whack, slow or want to get even MORE out of your probiotics function, I highly recommend trying out Dr. Ohhira’s Probiotic formula. Probiotics are not only fabulous for digestive health, but for overall well being and even skin benefits from a great functioning system! Again, I noticed better results in a week, so let me know what you think if you try them?
Dr. Ohhira’s Probiotics are not cultured or grown in a laboratory like most other probiotic products. Natural crops and spring water are fermented* for three years with 12 distinctive probiotic strains that encourage your body’s innate ability to grow its own friendly bacteria. This rich culture medium (PRE-BIOTICS) is then encapsulated along with the beneficial lactic acid bacteria (PRO-BIOTICS) that have grown together over the
three-year period and the resulting nutrients from this fermentation* process (POST-BIOTICS.)
