Fighting Boredom with Healthy Food + Creative Living
6 Sleeping Tips to Get a Better Night’s Rest Sleep is an extremely important part of your day. You probably already know this, but did you know that sleeping better actually makes you healthier? Getting the optimal amount of sleep is crucial to your health…
Mommy and me outfits are similar accessories or clothes for a mom and her daughter. They are adorable and fun because you can tweak them to suit any occasion. It all depends on your taste. For instance, if you have a special event, you and…
I wanted to make a salad with paneer that would be tasty, yet easy to transport should I want to bring it on a summer picnic or make it in advance for a social gathering. Here’s my Spicy Paneer Veggie salad recipe and it’s SO YUMMY! I used blanched broccoli, carrots, chickpeas, and bell pepper with pan-fried paneer coated in curry, garlic & red pepper flakes. Toss all together with fresh lemon juice, more fresh garlic, and high-quality EVOO. (more…)
Many times, as children approach their teenage years, parents begin to wonder if the kids have been taught all they need to know to lead a successful life.
Red lentils are unique in that they cook a bit faster than regular brown or green lentils and offer up a creamier texture. Lentils are one of my favorite legumes as they are low in calories, rich in iron and folate and an excellent source…
I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. This post may contain affiliate links.
I’m so ready to start of summer and am already catching the warm weather vibe with this berry salad with plant based fried chicken on top. This sweet and savory combo is lightened up as Hungry Planet plant-based Chicken Crispy & Fried contains 28% less fat
and 51% less sodium than conventional chicken. Each vegan chicken patty also packs a whopping 14 grams of plant based protein as well! (more…)
For many parents, their children’s futures seem limited to the local town, the local college and maybe a job in that small town they’ll grow up in. But as parents, we know there is more to our children’s futures than that. They are intelligent, curious…
This salad is verdant and perfect for Spring, plus it is easy to make and packs some plant based protein with a serving of lentils. Each 1/2 cup of cooked lentils has 9 grams of plant protein.
When my daughter was very little, I struggled with putting candy in her Easter basket. I didn’t want to completely restrict sugar, as I really feel that deprivation breeds motivation. Some children ( I personally know) who were completely restricted from sugar as kids, are now complete sugar monsters and sneak it at every given moment. Sometimes the strict no sugar rule can backfire, especially as kids turn into adults with no more parental food policing. (more…)
Happy Earth Week! If you’re looking to green up your beauty routine but don’t know how to where to get started, here are a few great online natural beauty sources to check out!
Mac & Cheese is no doubt a comfort food, so I was SO stoked to try ‘better for you’ brand Goodles. Goodles are noodles made with organic vegetables like kale, spinach & maitake mushrooms, prebiotic flour (to support gut health) and real cheese (not fakey…
I live in a coastal climate that is damp and our homes are notorious for having moisture and mold issues. I’ve found the best way to combat mold and allergens in a less than perfect living situation is to follow some simple tips: (more…)
