Did Your Baby Strain Your Veins?
Learn more about vein diseases during pregnancy and how you can alleviate pain with this helpful infographic!
Learn more about vein diseases during pregnancy and how you can alleviate pain with this helpful infographic!
This crispy green tea matcha shortbread have white chocolate chips in it to make it #extra
Did you know that mental disorders are common among children of all ages? As a parent or caregiving, it’s important to know the scope of the problem, what to look for and what to do. Here’s a helpful infographic. (more…)
This post is sponsored by Greek Gods but the content and opinions expressed here are my own. It’s hard being good in a sea of holiday goodies and treats, but it doesn’t mean that we can’t enjoy seasonal flavors! Gingerbread cookies are my most favorite…
I recently went on a holiday gathering up to the mountains and found myself inspired by the surrounding nature. The leaves were golden, the air was crisp, and giant pine cones were gathered at the base of towering trees. Because the lake and mountain view was…
I’m nailing my stocking stuffer goals this year by pre-ordering gifts online. My teen daughter will often talk to me about trends and cool things out in teen land, and I listen! (more…)
This vegetarian gluten-free quiche is not exactly ‘healthy’ as it has tater tots in it (and those are of course fried), but it’s a perfect quick quiche for a vegetarian and gluten-free crowd! The potato bites give this quiche structure and it cooks quickly, so…
The following article was written by Lauren Grant from the New Hope Network. I LOVE that she put this handy plant-based guide together with costs. If I had a dollar for every time I heard that plant-based eating is expensive, I’d…have a lot more inexpensive…
This post is sponsored by Bona but the content and opinions expressed here are my own.
By BoredMom Ruthie
The hustle and bustle has just begun! Halloween decorations have been tucked away, and Fall is in full swing! With Thanksgiving rounding the corner and Christmas, Hannukah and New Years quickly approaching, many of us are suddenly realizing, where did the time go? (more…)
Cavities (also known as caries or tooth decay) are one of the most common chronic diseases of childhood in the United States. Untreated cavities can cause pain and infections that may lead to problems with eating, speaking, playing, and learning. Children who have poor oral…
The more I use CBD products, the more impressed I am with the versatility. My most favorite use for CBD is via body products.
The following post is sponsored by Momsmeet and European Olive Oil, but the opinions and experiences are that of my own.
I feel fortunate to have traveled extensively with my family. I’ve been to beautiful locations and have seen gorgeous historical buildings, but yet the highlight of my trips almost always seem to revolve around food. I love food! (more…)

Hi, I'm Meg! I have a background in nutrition (B.S. in Dietetics, Cal Poly, SLO) with a passion for healthy, plant-based eating. I love getting creative in the kitchen, developing delicious and nutritious recipes using the fresh produce Southern California has to offer. As a GenXer who cares deeply about the environment, I believe in promoting healthy eating habits and STEM education to our next generation. It's important to empower young people to be responsible stewards of our planet! My website is a vibrant collection of experiences, showcasing fun and creative projects, healthy recipes, and the occasional adventure (or "boondoggle" as I like to call them!). I love sharing my passion for food, health, and science with my audience.
