Fighting Boredom with Healthy Food + Creative Living
Although you might eat all types of food, as might the rest of your family, it can become quite problematic if one of your children is fairly fussy when it comes to mealtimes. Many parents find it incredibly frustrating to try and find a combination…
If you’re having an outdoor kid party get together this summer, here are some easy, healthy and inexpensive food ideas that are also safer choices in the Covid era. Although the country is vaccinating quickly, many parents are still concerned about Covid transmission & little…
I’ll be honest. I’m in full battle mode against skin aging. As a teen, I sunbathed for hours in baby oil and I think SPF 5 was about as much sun protection as I would use. Now, I’m much older, wiser, and so annoyed with my previously tanned and sun-baked self! (more…)
You may not be familiar with lycopene, but she’s one antioxidant that deserves some stage time. Let’s start with Act One and familiarize ourselves with this leading lady of the carotenoid clan. She’s feisty, she’s fierce, and she will paint this town red. At the surface,…
Did you know that anxiety is the number one mental disorder in the United States affecting over 80 million people 16 years and older? Find out how getting good sleep is integral for good mental health.
A lot of kids can be really fussy with what they eat, leaving parents despairing at another night of pizza and fries. Here are some handy tips on how to get your kids to be a little bit more adventurous in their meal choices. (more…)
Shakshuka is a popular Middle Eastern and North African dish that may date back all the way to the Ottoman Empire. It’s an easy delicious egg recipe that is also a staple dish in Israel. Need to impress some breakfast guests? This tasty shaksuka recipe is a sure…
Did you know that last year in the United States almost one billion startups were logged by the Department of Technology’s Business Institutions by Zip Code (DOT BIZ)?
I’m so excited to be attending the Moms Meet Virtual WOW Summit! This three-day online event is focused on raising happy and healthy families, and you can do it all from the comfort of your own home! Join Moms Meet and me for Virtual WOW…
I almost always make too much rice! Although using it up it fairly easy in my household, I wanted to jazz my leftover brown rice up a bit. Mixing brown rice with tofu, green onions, peppers, garlic and egg, I was able to pan fry…
If you’ve got a garden or yard that could benefit from a bit of improvement, now is a great time to give it a makeover. However, some gardens can become a bit too manicured or flat once they’ve been tidied up and growth cut back. (more…)
