I love different salts from around the world that are colored by their mineral content. There is nothing more organic than that, and over the years I’ve come to appreciate the subtle differences in flavor and even health benefits.
If you come to my kitchen, you’ll find black salts from India, red Hawaiian Alaea salt, pink salts from the Himalayas, and now beautiful gray Celt Salt from France. I was recently sent some grey Celt Salts ethically harvested in Brittany, France, to try (both fine ground and coarse), and it’s been such a fun addition to my culinary tool box. Not only are the grey salts beautiful, but Celtic (gray) salt offers potential benefits like improved hydration/electrolytes (magnesium, potassium), trace minerals, better nutrient absorption, and skin nourishment.
Why choose Celt Salts over basic Table Salt?
Here are some potential health benefits: The Celt Salts contain 82+ trace minerals and elements in the exact ratio nature intended (magnesium, potassium, calcium, and dozens more your body craves). The Celt Salt also boasts 18% LESS sodium than table salt!
AD Shop Celt Salt Here and get 10% Off your First Order!
Celt Salt Electrolyte balance:
Celt Salts contain calcium, magnesium, potassium, and iron, which support hydration, nerve, and muscle function.
- Trace minerals: Higher mineral content than refined salt (e.g., iron, zinc).
- Digestive aid: May stimulate enzymes and balance stomach acid.
- Skin health: Used in baths/scrubs for nourishment and soothing.
- Sleep quality: Magnesium content may lower cortisol and increase melatonin.
Showcasing Culinary Salts
One fancy restaurant that I frequent in South West Florida brings out tiny bowls of different salts with bread service, and it’s such a fun way to upscale the dinner experience. The Celt Salts (especially the coarse) are a great add if you are hosting friends for dinner. Add some to a tiny salt bowl and serve with good olive oil and fresh crusty bread. Watch the bread course become the vibe! The coarse Celt Salt is naturally moist, which allows it to cling to food like breads and vegetables. As it is mineral-rich, it has a wonderful, clean, briny flavor that elevates every food dish.
The fine Celt Salt is great for cooking with and elevating soups and sauces. The Coarse Celt Salt is idea for finishing off plated entrees or even sprinkling on fresh tomatoes, fish, veggies and more.
Other Notable Wins for Celt Salt
Zero microplastics: independently tested and proven pure (unlike many “Himalayan” and industrial sea salts)
Celt Salt products are all-natural, Kosher Certified, Paleo-friendly, and independently lab-tested for purity and mineral balance, all part of the brand’s mission to make real, mineral-rich food more accessible.
GIFT IDEA!
Buy the Celt Salt in the large bags and then put it in smaller decorative bottles as gifts. Pair with fun spices!
