Recent Posts

Plant Proteins Myths Dispelled

Plant Proteins Myths Dispelled

There’s a common misconception that plant-based diets lack complete protein. Often when I tell people that I get my protein from plants, they look at me like I have two heads! But the truth is, many plant foods offer all the essential amino acids your…

Exploring Europe’s cultural gems on a cycling journey

Exploring Europe’s cultural gems on a cycling journey

  Europe boasts an incredibly rich history, some stunning scenery and plenty of varied terrain, making it an ideal region to explore by bike.

Cheesey Spaghetti Squash Bake Recipe

Cheesey Spaghetti Squash Bake Recipe

Saying goodbye to gluten doesn’t mean saying goodbye to cheesy goodness! This spaghetti squash bake is a fantastic alternative to mac and cheese, and it was a hit with even picky eaters. (more…)

7 Exciting and Educational Travel Activities for You and Your Teens

7 Exciting and Educational Travel Activities for You and Your Teens

Travel is one of the best ways to learn about the world, especially when you’re young.

Mom-Tested Study Tips: A Guide to Successful Student Habits

Mom-Tested Study Tips: A Guide to Successful Student Habits

Academic life can often feel like an endless maze; students face the daunting challenge of juggling multiple assignments while studying for exams – all the while remaining stress-free!

California Dreaming: Family-Friendly Destinations For Memorable Getaways

California Dreaming: Family-Friendly Destinations For Memorable Getaways

California, with its endless sunshine, breathtaking landscapes, and myriad attractions, is a paradise for families looking to create unforgettable memories.  (more…)

Active Family Time: Incorporating Sports into Your Parenting Routine

Active Family Time: Incorporating Sports into Your Parenting Routine

In an era where digital devices often overshadow physical activity, integrating sports into your parenting routine emerges as a beacon of holistic health and bonding. 

A Toast To Health: How Red Wine Consumption Can Impact Well-Being

A Toast To Health: How Red Wine Consumption Can Impact Well-Being

Embarking on a journey through the vineyards of health, we find red wine, a beverage that has adorned dinner tables and sparked health debates for centuries. 

Fun Learning Activities for Kids: A Bored Mom’s Guide to Educational Play

Fun Learning Activities for Kids: A Bored Mom’s Guide to Educational Play

Parents face several rewards in being parents, yet can also find themselves overwhelmed when trying to simultaneously keep their kids entertained and educated. Bored kids need constant stimulation – don’t panic! Making learning fun for your kids is easier than you think. In this guide, we will look at an abundance of stimulating educational activities that keep children occupied and foster an appreciation for knowledge. (more…)

National Geographic STEM Kits to Boost Learning at Home

National Geographic STEM Kits to Boost Learning at Home

School is back online for many children around the country, and as kids are finding out – it’s not all that exciting. Kids often learn best by doing hands on projects especially when it comes to developing concepts around physics, chemistry and biology.

Make Spring Cleaning Easier With These Tips & Organizers

Make Spring Cleaning Easier With These Tips & Organizers

Spring has sprung! Birds are chirping, flowers are blooming, and the urge to shed the clutter of winter and freshen up your home is upon us. But for many, the thought of spring cleaning conjures up images of back-breaking labor and overflowing donation bins –…

Ditch the Crowds: Unveiling the Soul of a Town

Ditch the Crowds: Unveiling the Soul of a Town

I love visiting new towns, but I have an aversion to long lines and crowds. Tourist traps are fun, but to truly experience the heart of a new place, you need to delve deeper. Here’s how to skip the masses and discover the hidden gems that make a town tick: (more…)