Broccoli Barley Soup with Creamy Grassfed Milk

Broccoli Barley Soup with Creamy Grassfed Milk

This post is sponsored by Horizon but the content and opinions expressed here are my own.

When I make meals for my family, I try to make mindful decisions when it comes to the ingredients. I not only look at the overall nutritional value of the meal, but I seek organic choices whenever possible. Organic food production does not involve any toxic pesticides, so that means healthier food for my family. Farms that certified organic must also maintain or improve the natural resources of an operation, from soil to wildlife, so it’s an ongoing beneficial benefit to our planet as well.

My Broccoli Barley Soup with creamy grassfed milk and cheese is a delicious soup to enjoy on a cold crisp night. It’s creamy comfort food, but chock full of vegetable goodness as well.

I prefer using Horizon Organic Grassfed Milk because I’m an animal lover and fan of humane farming treatment. It’s not unusual for me to yell out, “PULL OVER!”, so I can run up to a farm fence and pet a cow. It’s happened maybe once or forty times.

Horizon Organic walks the talk with humane animal treatment and provides plenty of shade, shelter, and clean water to their cows and they spend their time grazing on lush organic green pastures. Horizon Organic also does not use antibiotics or growth hormones. The result is a wholesome organic creamy product from cows that live an ‘aMOOsingly’ happy life! (See what I did there?)

Walmart has a large selection of organic products at a great price, so it’s easy for me to grab products or ingredients on the go.

Broccoli Barley Soup with Creamy Grassfed Milk

You Will Need:

  • 1 Onion Chopped
  • 3 Large crowns Broccoli Chopped
  • 2 Carrots Peeled and Chopped
  • 1 Cup of Barley (2 cups cooked)
  • 1 Teaspoon Salt
  • 1 Teaspoon Pepper
  • 1 Tablespoon Fresh Thyme
  • 2-3 Cups Vegetable Stock
  • 2 Cups of Horizon Organic Grassfed Whole Milk or 2% Milk
  • 1 Tablespoon Vegetable Oil
  • Horizon Organic Shredded Mexican Cheese (as a topping)

How to Prepare:

In a stock pot, cover broccoli and carrots with water and bring to a boil. Cook until tender. In a pan, saute’ onions in the vegetable oil until translucent.

Add all cooked vegetables to a food processor, salt, pepper, 1 tablespoon fresh thyme and 2-3 cups of vegetable stock. Blend until smooth.

Pour mixture into soup stock pot and simmer on low. Pour 2 cups of milk to the blended broccoli soup mixture and stir occasionally for 10 minutes.

I used a rice maker to cook my one cup of dry barley (should yield about 2 cups cooked), however, you may cook your barley with 2 cups water in a stock pot on low heat until tender.  Stir in two cups of cooked barley to soup prior to serving.

Sprinkle with shredded Horizon Organic shredded cheese as a topping and serve hot. The creamy cheese will slowly melt into the soup.

 

 

Season additionally with salt and pepper if needed.

 

Look for organic products such as Horizon Organic at your local Walmart – save time and feel good about the food choices you are making for your family (and our planet)!

 

 

 

Click here to learn more about Horizon Organic products and their farming practices.