Fighting Boredom with Healthy Food + Creative Living
I’m obsessed with probiotics. I actually look forward to taking them every day, and then bark at my family to take theirs. It’s important, people! Probiotics WORK and I feel off if I forget to bring them with me when…
When it comes to looking after your teeth, you will want to err on the side of caution, but not all accidents that involve your teeth may be considered as a dental emergency. Seeing a dentist out of hours can…
Check out this infographic on 6 ways to stay sharp. Republished with permission by Delicious Living & the New Hope Blogger Network
My eyes are just not as perky as they used to be. Fine lines and puffiness are probably more of the norm now versus the exception. I would love a magic bullet to make it all go away, but without…
Did you know that simply buying Kimberly-Clark products with the Forest Stewardship Council® (FSC®) label helps protect forests? The FSC label means the product is from a responsibly managed forest—one where trees are harvested legally, highly hazardous pesticides are not used, the…
I run with a health-conscious crowd. My friends and family protect skin with sunscreen, exercise for heart health, and try to make good food choices. Therefore, when this same set of healthy folks complain about digestive issues, the first thing…
Something happened when I hit my 40’s. I would often find myself going to bed with aches, and waking up with new ones. I’d try to think of what I had done to cause the pain, and was dumbfounded. Normal daily activity…
According to Delicious Living Magazine, more than 90 percent of Americans fall short of meeting estimated average requirements for at least one vitamin or mineral. A big part of the problem? A diet heavy in nutrient-poor, refined and highly processed…
Baby wipes are known for being the perfect quick self-cleaning solution when running water is not available. However, no one I know really likes smelling like a baby, except for maybe a baby, and do they even get a say in…
This post was sponsored by Supreme Source ® as part of an Ambassador Program for Influence Central and all opinions expressed in my post are my own. This is a follow-up blog post to my first post about putting Evil…
There were so many new and innovative natural body/hygiene products at the Expo West, Natural Products show, but here are my personal favs that I’ve found. I’ve included their links so you may read more about these trend-setting companies in…
Want a delicious, beautiful breakfast, but avoiding sugar? Never fear! Here are some nutritious ideas from my #SugarFreeChallenge Week that you may enjoy! Avo Bagel This tasty fast breakfast only has 3.5 grams of sugar! 1/2 a bagel, topped with…
One of my goals of ExpoWest 2018 was to look for snack bar products that were low in sugar. I like bars as easy on-to-go snacks for my family, but the added cane sugar drives me bat crazy! Truth be…
This is my girl. My daughter is active, thin, and can slam a ball down a fairway. As she is burning calories like a furnace, I’m always looking for ways to add extra plant-based protein to her diet. We eat…
What if you have celiac disease and you accidentally ate gluten? I’ve discovered some new products from the recent Gluten Free Expo that will answer ALL of these questions AND offer solutions. Recent advances in Food Science and Technology have…
