Fighting Boredom with Healthy Food + Creative Living
Hair loss can feel frustrating, but natural ingredients may offer support for healthier growth. Many men want simple, safe options that fit into a daily routine without relying only on medication. Certain plant oils, vitamins, and nutrients have been studied…
You know how every single long drive is with kids. You pack the car, strap the kids in, and mentally prepare for the drive. But then, 20 minutes in, one of the little voices pipes up and says they’re hungry….
Nurse practitioners have emerged as key players in modern sports medicine, offering both accessibility and advanced clinical expertise. Their training combines medical knowledge with a patient-centered approach, making them well-suited for addressing the unique demands of athletes. From high school…
I’ve been given the opportunity to install and review a Cloud RO (reverse osmosis) water filter system and I could not be more thrilled about it. With more and more news coming out about PFAS and toxins in the water…
I was excited to get my hands on the new Hume Band as I’ve been a long time Hume Body Pod user. I have to admit, it took me weeks to fully explore all its features. The amount of data…
Rugs bring warmth and style to a home, but they also act like magnets for dust, pollen, pet dander, and even mold spores. For families with children, these hidden particles can contribute to allergies, asthma flare-ups, and general discomfort. A…
Headlines are sounding alarms: it’s not just toxins and metals anymore. We’re facing a barrage of endocrine disruptors and PFAS, those persistent “forever chemicals,” infiltrating our food and water. To add insult to injury, proposed EPA rule changes could weaken…
Equipment selection becomes essential to put your best foot forward in providing quality care. More and more people are choosing used medical equipment. Budget, sustainability, and technological advancement are responsible for this change. Getting insight into why facilities are making…
Tired of bottled water and bulky pitchers that take up precious fridge space? Or, perhaps you rent and are not allowed to install an undercounter reverse osmosis system? It might be time to consider a smarter, more sustainable way to…
Ditch the Store-Bought: The Benefits of a Milk Depot Plant-Based Milk Maker! Every time I would reach for an oat or almond milk at the store, I just KNEW I was paying too much for a plant-based milk, but the…
Brushing your teeth morning and night is a good start, but it’s far from the full picture when it comes to oral health. The truth is, even the most well-intentioned routines can hide a few unhelpful habits. They creep in…
Balancing motherhood with personal time can be quite challenging. Making the time to prioritize fitness amidst childcare responsibilities and household chores often seems overwhelming. Many mothers wish for an effective workout schedule tailored to their unique needs and constraints. Developing…
While the height of the COVID-19 outbreak has passed, it left a significant mark on how people live and think about their health. The pandemic has exposed numerous vulnerabilities in personal and public health preparedness, leading to widespread changes in…
For over a year now, my Hume Health Body Pod has been an absolute game-changer in my personal health journey. Hands down, it’s the best and most reliable smart scale I’ve ever used. But what truly sets Hume Health apart…
Maintaining proper sun protection is often overlooked. With UV rays being one of the leading causes of skin damage, investing in portable sun protection options can make a world of difference. From outdoor adventures to commutes, you can shield your…