Fighting Boredom with Healthy Food + Creative Living
I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. This article is not intended to provide medical advice. Speak…
Feeling stressed? Take a time out to practice easy stress soothers. You’ll find you can alleviate the symptoms of stress and anxiety in simple ways that take five minutes or less. Inhale for four slow seconds (one Mississippi… two Mississippi…),…
I’m obsessed with probiotics. I actually look forward to taking them every day, and then bark at my family to take theirs. It’s important, people! Probiotics WORK and I feel off if I forget to bring them with me when…
This post is sponsored by Cat’s Pride but the content and opinions expressed here are my own. My cat, Skippy, was adopted from an animal shelter in Oregon with a very high kill rate. If cats were not adopted by…
I run with a health-conscious crowd. My friends and family protect skin with sunscreen, exercise for heart health, and try to make good food choices. Therefore, when this same set of healthy folks complain about digestive issues, the first thing…
According to Delicious Living Magazine, more than 90 percent of Americans fall short of meeting estimated average requirements for at least one vitamin or mineral. A big part of the problem? A diet heavy in nutrient-poor, refined and highly processed…
Baby wipes are known for being the perfect quick self-cleaning solution when running water is not available. However, no one I know really likes smelling like a baby, except for maybe a baby, and do they even get a say in…
This post was sponsored by Supreme Source ® as part of an Ambassador Program for Influence Central and all opinions expressed in my post are my own. This is a follow-up blog post to my first post about putting Evil…
There were so many new and innovative natural body/hygiene products at the Expo West, Natural Products show, but here are my personal favs that I’ve found. I’ve included their links so you may read more about these trend-setting companies in…
Want a delicious, beautiful breakfast, but avoiding sugar? Never fear! Here are some nutritious ideas from my #SugarFreeChallenge Week that you may enjoy! Avo Bagel This tasty fast breakfast only has 3.5 grams of sugar! 1/2 a bagel, topped with…
One of my goals of ExpoWest 2018 was to look for snack bar products that were low in sugar. I like bars as easy on-to-go snacks for my family, but the added cane sugar drives me bat crazy! Truth be…
This is my girl. My daughter is active, thin, and can slam a ball down a fairway. As she is burning calories like a furnace, I’m always looking for ways to add extra plant-based protein to her diet. We eat…
What if you have celiac disease and you accidentally ate gluten? I’ve discovered some new products from the recent Gluten Free Expo that will answer ALL of these questions AND offer solutions. Recent advances in Food Science and Technology have…
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NatureUp2018 #CollectiveBias Making healthy choices in the New Year has not only been expressed in how I eat, but how I live my…
If you have limited time in the morning to get ready, then this is an easy way to style your hair the night before! This is a favorite way for my busy high schooler to do her hair because she…
