Recent Posts

Vegan Banana Peanut Butter Cardamon Smoothie with Metamucil Premium Blend

Vegan Banana Peanut Butter Cardamon Smoothie with Metamucil Premium Blend

 Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias This Vegan Banana Peanut Butter Cardamom Smoothie is a delicious treat, but with no additional sugars added. I’ve included Metamucil Premium Blend as the fiber blends really […]

Preserving Lemons with Salt

Preserving Lemons with Salt

If you have lemons coming out of your ears, or have a very generous neighbor with a bountiful lemon tree, don’t let that precious fruit go to waste!

Playing Your Part in Keeping Your Neighborhood Safe

Playing Your Part in Keeping Your Neighborhood Safe

We all want to live somewhere that is safe and secure, yet it seems crime is on the rise leaving many of us constantly worried. Nobody wants to live in an area where you are a high risk of getting mugged, broken into or having your property damaged. This is clear from the fact that house prices in areas with low crime rates are far higher than in places where crime is an issue. However, even the high digit homes are being plagued by crime (just join your local Nextdoor.com group – always informative and sometimes a scary wakeup call). (more…)

Managing IBS While Traveling

Managing IBS While Traveling

This post is sponsored by Holigos but the content and opinions expressed here are my own. I love traveling, but managing my irritable bowel syndrome while on the road can be a chore. With odd eating schedules and new foods and treats, my system can […]

Travel the World With Honey

Travel the World With Honey

As Southern California explodes into an epic Super Bloom, flower fans will also see busy little bees working overtime with the abundance of Spring pollen. This is also a time for us honey fans to rejoice, as the varieties of honey that come from the […]

Zesty Jalapeno Lemon Jelly

Zesty Jalapeno Lemon Jelly

Make this Zesty Jalapeno Lemon Jelly & share this tasty GREEN St. Patrick’s Day treat with friends and family! (more…)

Blood Orange Quick Bread Loaf

Blood Orange Quick Bread Loaf

I just received some beautiful organic blood oranges in my CSA box, so I decided to make a quick bread loaf using some up. It’s essentially my lemon loaf recipe, but instead of lemon juice, blood orange juice and zest, and instead of poppy seeds, […]

ExpoWest Natural Products Show: How to Work With Bloggers & Infuencers

ExpoWest Natural Products Show: How to Work With Bloggers & Infuencers

ExpoWest is the most overwhelming natural food show on the PLANET and it’s also the most fun! As an exhibitor, it’s your opportunity to shine, interact and make deals! It’s also a time for you to get exposure about your products to the general public. […]

Broccoli Barley Soup with Creamy Grassfed Milk

Broccoli Barley Soup with Creamy Grassfed Milk

This post is sponsored by Horizon but the content and opinions expressed here are my own.

When I make meals for my family, I try to make mindful decisions when it comes to the ingredients. I not only look at the overall nutritional value of the meal, but I seek organic choices whenever possible. Organic food production does not involve any toxic pesticides, so that means healthier food for my family. Farms that certified organic must also maintain or improve the natural resources of an operation, from soil to wildlife, so it’s an ongoing beneficial benefit to our planet as well. (more…)