Fighting Boredom with Healthy Food + Creative Living
A gluten-free vegetarian loaf using nuts, cottage cheese and gluten-free cereal.
This is not your average tea drink! This refreshing tea-infused smoothie packs a flavorful punch and is easy to prepare with a little planning. By seeping Stash Lemon Ginger Tea and then making ice cubes in advance, it’s easy to whip up a quick and […]
As Southern California explodes into an epic Super Bloom, flower fans will also see busy little bees working overtime with the abundance of Spring pollen. This is also a time for us honey fans to rejoice, as the varieties of honey that come from the […]
Make this Zesty Jalapeno Lemon Jelly & share this tasty GREEN St. Patrick’s Day treat with friends and family! (more…)
I just received some beautiful organic blood oranges in my CSA box, so I decided to make a quick bread loaf using some up. It’s essentially my lemon loaf recipe, but instead of lemon juice, blood orange juice and zest, and instead of poppy seeds, […]
ExpoWest is the most overwhelming natural food show on the PLANET and it’s also the most fun! As an exhibitor, it’s your opportunity to shine, interact and make deals! It’s also a time for you to get exposure about your products to the general public. […]
This post is sponsored by Horizon but the content and opinions expressed here are my own.
When I make meals for my family, I try to make mindful decisions when it comes to the ingredients. I not only look at the overall nutritional value of the meal, but I seek organic choices whenever possible. Organic food production does not involve any toxic pesticides, so that means healthier food for my family. Farms that certified organic must also maintain or improve the natural resources of an operation, from soil to wildlife, so it’s an ongoing beneficial benefit to our planet as well. (more…)
We’re in the thick of green season right now, and I can’t get enough chard and collard greens! You can use either for this recipe, but I’m going to advise against kale because it may be a bit too chewy.
I just returned from the most amazing expedition adventure to Antarctica – the end of the world!
Red lentils are unique in that they cook a bit faster than regular brown or green lentils and offer up a creamier texture. Lentils are one of my favorite legumes as they are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. (more…)
I have a B.S. in Dietetics from Cal Poly, SLO and am an avid food and wine fan. I battle boredom by playing with my food, entertaining and discovering new products and fun trends, yet respecting tradition. I am passionate about utilizing the fresh produce that is available to me in Southern California and create healthy, yet creative recipes for friends, family and readers. My real life and dream life often collide and combust into bursts
of interesting projects, food creations and boondoggles. My site is a time-stamp of experiences that have brought fun and uniqueness into my life and I love to share with my audience.
