Fighting Boredom with Healthy Food + Creative Living
A gluten-free vegetarian loaf using nuts, cottage cheese and gluten-free cereal.
If you’re stopping through London and only have a day or two to see the sights, here are my top five picks to experience a variety of what London has to offer. Walk through a Park I’m not doing to include walking in a park […]
I just returned from London and let’s just say tea and scones became a thing. Lemon curd was one of my favorite things to smear on top of a warm toasty scone, so I simply had to make some when I returned. You can water […]
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias
This Vegan Banana Peanut Butter Cardamom Smoothie is a delicious treat, but with no additional sugars added. I’ve included Metamucil Premium Blend as the fiber blends really well with the banana, and it is sweetened with plant-based Stevia and contains natural flavors and colors.
I also use unsweetened plant-based Oat or Almond milk to help thin out the smoothie, yet keep it creamy and delicious. (more…)
If you have lemons coming out of your ears, or have a very generous neighbor with a bountiful lemon tree, don’t let that precious fruit go to waste!
We all want to live somewhere that is safe and secure, yet it seems crime is on the rise leaving many of us constantly worried. Nobody wants to live in an area where you are a high risk of getting mugged, broken into or having […]
This post is sponsored by Holigos but the content and opinions expressed here are my own.
I love traveling, but managing my irritable bowel syndrome while on the road can be a chore. With odd eating schedules and new foods and treats, my system can get out of whack quickly and I often feel bloated and having stomach aches. (more…)
This is not your average tea drink! This refreshing tea-infused smoothie packs a flavorful punch and is easy to prepare with a little planning. By seeping Stash Lemon Ginger Tea and then making ice cubes in advance, it’s easy to whip up a quick and […]
As Southern California explodes into an epic Super Bloom, flower fans will also see busy little bees working overtime with the abundance of Spring pollen. This is also a time for us honey fans to rejoice, as the varieties of honey that come from the […]
Make this Zesty Jalapeno Lemon Jelly & share this tasty GREEN St. Patrick’s Day treat with friends and family! (more…)
I have a B.S. in Dietetics from Cal Poly, SLO and am an avid food and wine fan. I battle boredom by playing with my food, entertaining and discovering new products and fun trends, yet respecting tradition. I am passionate about utilizing the fresh produce that is available to me in Southern California and create healthy, yet creative recipes for friends, family and readers. My real life and dream life often collide and combust into bursts
of interesting projects, food creations and boondoggles. My site is a time-stamp of experiences that have brought fun and uniqueness into my life and I love to share with my audience.
