Spring Soup & Giveaway!

Spring has sprung, and I couldn’t be more excited! We had lots of rain this year here Southern California, so we are currently being rewarded with lots of flowers – and even ‘Super Blooms’ in our local deserts! In honor…

Natural & Safe Spring Break for Babies & Toddlers

After a long cold wet winter, many of us are seeking the sun for Spring Break season! Here’s some tips for keeping your little ones naturally safe if you’re traveling to warmer tropical beach climates for your vacation. Hydration and…

Eco-Friendly Laundry by Eucalan Delicate Washes

I was recently sent some samples of Eucalan Delicate Washes and was blown away by the quality! Eucalan Delicate Wash is non-toxic, biodegradable, free of optical brighteners, phosphates, synthetic fragrance and dye. The bonus…each one smells absolutely amazing. Natural scents…

Recent Posts

Vegetarian Neat Loaf

Vegetarian Neat Loaf

Growing up in the 1970’s, Sunday was always a meat-centric family dinner night. We would all sit around the table talking about the week ahead eating some sort of roast or meatloaf.  I always wondered if the heavy meal was a ploy by my Mom […]

What I’ll be looking for at the Natural Products Expo West

What I’ll be looking for at the Natural Products Expo West

I’ll be up in Anaheim from March 10-12  making new discoveries at the Natural Products Expo West.  This year there will be over 3,000 exhibitors! I’m hoping to be able to cover ALL of the show floors in the three days that I’m there. 

Natural Acne Solutions

Natural Acne Solutions

As a teen, I remember using harsh chemical-laden wipes and cleansers that would strip all the natural oils off my face. Although my skin felt clean after use, I often wondered if my skin was going to melt off. (more…)

Green Coconut Soup

Green Coconut Soup

‘Tis the season for Rainbow Chard and it’s everywhere! Not only am I getting it in my CSA, but I see it cropping up in neighborhood gardens and it’s filling the produce aisles at the local stores.

Vegetarian Shepherd’s Pie for St. Patrick’s Day

Vegetarian Shepherd’s Pie for St. Patrick’s Day

We go big on St. Patrick’s Day. So big, in fact, that I’m already testing out some dinner ideas for the month of March.

Girls Night Idea: Favorite Things Party

Girls Night Idea: Favorite Things Party

A ‘Favorite Things’ party is a super fun idea for a Girls Night and best of all, everyone goes home with presents! (more…)

Kids Love Chia Pudding

Kids Love Chia Pudding

Not only is this ridiculously easy to make, but if you have kids on Instagram, all they see are beautiful chia pudding combos so you’re not going to have to twist their arms to try it! Ha..social networking peer pressure for nutritional good!

7 Supplements to Boost Energy

7 Supplements to Boost Energy

If you are eating a healthy diet and getting moderate exercise, yet still feel like you need a nap mid-day, then you may benefit from a supplement boost. Chronic Fatigue affects  women four times more often than men, according to the Centers for Disease Control […]